Guilty eating

Over the last year I've really been working hard at making healthy food taste good. I've made a ton of new dishes and that is totally not like me. I've come across some amazing dishes because of this. 

Over the past few months I've been struggling with food guilt. After finishing a dish that is super healthy but tastes really good I find myself feeling really guilty like I've eaten something I shouldnt have eaten. Silly right? Then I recount that was in the dish, confirming it was infact a healthy choice, then I try to move on from the guilt. 

I'm not sure why the guilt started but it was suggested to me that because everything else with my weight loss right now is positive then something's gotta give. And if feeling guilty over eating something healthy is what I'm struggling with right now then just go with it. 

That's what I've been doing and it hasnt seemed like such and issue! I know that I'm putting in the work and seeing the results and that is where I draw my motivation from! Eating healthy can taste really good and there is nothing wrong with that! 

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I've been back to work for just over a week now and things are going pretty well! I am surprised that I remembered more than I thought I would. It will take some time to get into a new routine and schedule but we are taking it easy to prevent getting burnt out. 

Anyways, short and sweet today!