Breakfast:
1 serving oatmeal with blueberries, 1 tbsp brown sugar, small dash of milk
1 orange
1/2 c. milk
Snack:
Apple
Lunch:
2 wraps filled with veggies and feta cheese
plum
Snack:
Plum
Yogurt
small apple
Diet pepsi
Dinner:
Quesdilla with no meat but lots of veggies and fat free cheese - I was planning on eating Greek pitas (one of my fav meals, but the pitas had mold on them, so we opted for the quesdillas instead).
Snack:
Popcorn
So I ate a bit more fruit than normal but I was really hungry on my way home from work so I had that extra apple.
I really felt crummy today, still like I ate too much sugar, but I am guessing it will take a few days for the crap to get out of my body. I made a good food plan for the next two weeks which I will try to share with you over the next few days.
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